The hottest topic right now is avoiding oxalates and histamine-promoting foods to get your health back on track, but, as usual, it is more complicated than this, and once again, we need to look at our health holistically.

A Naturopath studies 3 - 4 years in herbal medicine, nutrition, diet therapies...

I see these syndromes or set of symptoms being mistreated or just "managed"...

The blue zone groups are the longest living humans in our current times and live without disease, none of our biggest killers...